Tuesday, April 10, 2012
Chicken stretching
Yesterday I plum lucked out at Kroger and found 2 whole chickens for $0.64 a lb! That meant that for the 5.78 lb chicken I cooked today, I paid $3.70. This is under what I would pay for 1 package of boneless chicken breasts. I decided to stretch this yummy little chick to its fullest by following a few steps from Heavenly Homemakers and their advice on stretching a chicken to make 6 meals. We will be shooting for 6 between 2 adults (not 6 like them...we like our protein!). Here is the way I've done this. Lather, rinse, repeat....I mean use as you see fit.
Tuesday-7:00 am-Put the chicken in the crockpot with 1 cup of water and poultry seasoning and turned on low. Arrived home from work smelling the lovely chicken all ready to go. I took the chicken out on a platter and took off ALL the chicken from the bones (we do not discriminate in our house...we like the light and dark meat equally) and put it in a bowl.
Put all the bones, skin, and any additional scraps back into the crockpot with all the stuff that had initially fallen off the chicken before I pulled it out and filled the crockpot to the top with water. Add a few bay leaves, salt, pepper, garlic, and half an onion. Leave on low for 12 hours. Refridgerate during time I'm at work to allow fat to rise so I can scrape it off. Then pour through strainer into another pot to catch the bones/scraps.
Bam! All chicken and broth are ready to go!
Now for the good stuff! The meal plans...links are included for all the recipes :)
Our chicken provided about 3.5 lbs of meat and about 6 quarts of broth.
Tuesday-Chicken alfredo pizzas-1/2 lb meat
Wednesday Dinner-Chicken and Gnocchi soup-3 quarts of broth and no meat (the soup has the bits left from making the stock in it which is more than enough)
Thursday Lunch-Chicken and Gnocchi soup-repeat :)
Thursday Dinner-Chicken fajitas-1.5 lbs of meat since I'll be using some for the chicken salad tomorrow
Friday Lunch-Chicken taco salad-some of the meat from last night's meal
Friday Dinner-Chicken Tortilla Soup-1/2 lb of meat and 3 quarts of stock
Sunday Dinner-Cheesy Chicken, Rice, and Brocolli casserole-1 lb of meat
That uses all 3.5 lbs of meat and 6 quarts of stock in one week. Sure we'll be chickened out, but what better way to use in a variety of recipes throughout the week. All for the low low cost of $.16 per serving of the dish with meat. Sure can't beat the price on that!
Friday, May 27, 2011
O...M...G!
With that, I set my plan in action. I've been watching this Extreme Couponing show on TLC since it started and I've found it interesting that most of the people only have 10-20 actual items they buy, but the quantity is so out of control it's ridiculous. I am a single girl and I have no need for more than 5-10 of most items (yes I bought a couple hundred boxes of pasta for free, but I donated them so I don't count that!) so I don't consider any of my shopping trips to be extreme or over the top in the least.
I headed to Bargain Briana (my favorite for Marsh match ups) and looked up the best deals for the week. I printed and clipped what I needed to then headed to Marsh after work! This is my first transaction with about 20 minutes of planning and "winging it" at the store with the coupons I already had clipped in my coupon organizer.
Total retail cost: $129.92
MFR Coupons Savings: $32.40
Bonus coupon savings: $62.85
Fresh idea savings: $24.49
Total savings of $119.74 (93%)
Total paid out of pocket: $10.18
I came home and went through all my coupons then decided to go back tonight because my mom had heard a cashier talking at another location about how they might end the promotion early because they were going broke! Duhhhh you gave me $62.85 in my first transaction...of course you're going broke! So I clipped from my newspaper coupons and back I went. Here is a picture of my 2nd trip.
MFR coupon savings: $33.25
Saturday, May 7, 2011
How Much Can I Save in a Year-April Update
Here is what I got in April for free or less than $0.25!
6 pouches of Starkist Tuna-$1.00 each- (6) $.50 coupons (double)=6 free
Seventh Generation paper towels- $.89 on clearance-$1 coupon= FREE + .11 overage
Suave deodorant $1.06-.50 coupon (doubles)=$.06
2 tubes of Crest toothpaste-$1.00 each-(2) .50 coupons=2 FREE
2 Reach toothbrushes $1.00 each- $2/2 coupon=2 FREE
3 Reach floss-$1.00 each- (3) $1/1 coupons=3 FREE
Vasaline Sheer Infusion lotion-$1 on clearance-$1/1 coupon=FREE
Head and shoulders trial size shampoo $.97-$1/1 coupon=FREE
Degree deodorant $.97-$1/1 coupon=FREE
Heinz ketchup $1.99-$2/1 coupon=FREE
Grey Poupon $1.12 on clearance-$.50/1 coupon (doubles)=$.12
Well that's it for now. I promise I will get back to posting a lot more once school gets out in 10 days!
Thursday, March 24, 2011
Murphy pays a visit

There are 30 boxes of free pasta and 8 cans of Red Gold tomatoes. All were completely and utterly free. They are on sale yet again this coming week so I plan to return to Kroger to get about 30 more. You are probably thinking I am sounding like those INSANE people off the "Extreme Couponing" show on TLC because I plan to buy 60 boxes of pasta (but they're free right...)
I promise you that as absolutely extreme as it sounds, I have a plan for all that al dente goodness. Here it goes:
20 boxes of various pasta saved for me in my Ikea containers in the pantry-check out a pic of my pantry with the containers here
10 boxes of various pasta for my sister who is a poor college student at Butler (GO DAWGS!!!)
10 boxes of various pasta given to my best friend and her husband
20 boxes to the food shelter at another friend's church
One thing I have discovered about myself lately is how powerful this tool of couponing can be. I have taught co-workers about it and I feel blessed that I am sharing my knowledge with others. I told one of my co-workers today about the free pasta deal at Kroger. She is a struggling single mother of two teenagers who works 2 jobs to support them because she does not want to take federal assistance. She got insanely excited to find out about a deal like this and thanked me multiple times for telling her all about it. I told her where to find the coupons and explained the details of the deal. Now not only is this knowledge feeding me, my sister, my best friend's family, and some people who will receive the food at the food bank, it is benefiting a single mother and her family. She will more than likely share the deal with her friends as well. It is our own little version of pay it forward. I love the power of people, ideas, and frugality on our society. I am truly blessed to have found this way of life and how much it has taught me about being a wise steward of what we're given! In what ways do you feel blessed to have the knowledge and power of frugality?
Sunday, January 9, 2011
Saturday mega savings
4 Kashi Go Lean Cereals-$2.99 each
-(4) $3/1 coupon (2 from Vocalpoint in the mail, 2 from Recyclebank account rewards)
-$4 off total order for buying 4 Kroger deal
=Free +$4 overage
Febreeze Air Effects-$2.79
-$1/1 Kroger eCoupon (loaded to plus card)
-$1/1 coupon from 12/27 P&G insert
-$1 off 4 P&G Kroger promotion
=Free + $.21 overage
2 Dawn plus Olay hand renewal Soap-$2.79
-$.50/1 Kroger eCoupon
-(2) $.50/1 coupon from 12/27 P&G insert (doubles)
-(2)$1 off 4 P&G Kroger promotion
=$.29 each
3 Secret deodorant-$2.29 each
-(3) $.50/1 coupon from 12/27 P&G insert (doubles)
-(3)$1 off 4 P&G Kroger promotion
=$.29 each
Wholly Guacamole 100 calorie packs-marked down to $1.29
-$1/1 wholly Guacamole coupon (no longer available)
=$.29
10 Horizon Milk Singles-$1.00 each
-(10) $1/1 Horizon coupons
=10 Free
Softsoap-$.88
-$.35/1 coupon from 1/2 inserts (doubles)
=$.18
Hormel All Natural Roast Beef-marked down to $1.99
-$.50/1 coupon (doubles)
=$.99
ChiChis tortillas-$2.55
-$.50/1 coupon (doubles)
=$1.55
Tyson whole chicken-marked down to $3.29
Tomatoes-$2.52
Hoagies-marked down to $.79
Fresh salad-marked down to $1.49
1/2 gallon of milk-marked down to $.25 (scored the GREATEST DEAL on this! They mismarked milk that someone must have thought said Jan 8 because mine doesn't expire until 1/18!!!!)
Tax $.08
Total=$8.67
Saved 89% off regular price (not that I would EVER pay regular price for all that!)
I then got the BEST deal EVER on meds at CVS. So much so that I will not have to buy any sort of pain reliever for the next couple years...would be my guess! Back in December there were all kinds of coupons around the blogging world for free Excedrin Extra Strength and Excedrin Migraine. I've gotten 5 of them in the mail so far (used one back in December at Walgreens). Here is the deal:
Excedrin (Buy $20 worth and get $10 ECB)
3 Excedrin Extra Strength-$5.79 (all mine had a bonus 8 pack of Excedrin PM attached at that price)
1 Excedrin Migraine-$4.79
-(3) Free Excedrin Extra Strength
-(1) Free Excedrin Migraine
=Free + $10 ECB
I have 5 bottles for free which is more than enough to suffice for quite sometime around here since I'm not too medicine happy. I am also happy to report that my migraines have all but disappeared with my new classroom (and its MASSIVE window this year). Get yourself out of florescent and into sunlight to become independent from medicine!
Tip from my sister the pharmacist: Check the active ingredients in your meds because both of these have the EXACT same(Extra Strength and Migraine)! Buy the cheapest ones with the same active ingredients and don't get caught up in the label with it :)
I hope you can capitalize on some of these great deals! I'll also be heading to Meijer afterwork tomorrow because I have some great coupons to go with their 10/10 sale that will make about 10-15 items completely free. Can't really beat that!
What great deals have you found this week?
Monday, January 3, 2011
Kroger deals
Kroger
Horizon Organic Milk Single (8 oz) – $1
Use $1/1 printable
Free after coupon
(I printed off 10 of these which means for 10 days I will be enjoying organic milk with my lunch!)
2 pack of Coast Bar Soap – $1
Use $1/1 printable
Free after coupon
Plus if you have enough of these coupons, it will definitely be worth your while:
Secret Deodorant-$2.29 **Buy 4**
Use (4) $.50/1 coupons from 12/26/2010 P&G Insert (my store doubles each to $1)
Get $4 off instantly through P&G rebate
$.29 each after coupons and instant rebate
(The only catch is that you have to buy $4 in additional merchandise because it won't take it off the P&G items...shouldn't be a big deal if you are buying other things too)
Monday, November 1, 2010
Mark down Madness!
2 half gallons of egg nog-$.40 each
2 organic Caesar salad kits-$1.49 each
2 packages of huge portabella mushroom caps-$1.49 each
Mozzarella cheese-$1.99
4 pack of chibatta bread $1.19
Lays Garden Tomato and Basil chips $1.99 on sale through Wednesday (THESE ARE THE MOST DELICIOUS CHIPS I'VE EVER HAD!!!!)
All in all my extra purchases cost me $11.93, but probably saved me quite a bit in the long run. Here is my plan to incorporate these into meals.
Freeze the egg nog and use during winter break.
Take the salad for lunch tomorrow and Wednesday and add some of the leftover chicken from my baked whole chicken last week for some protein.
I will marinate the mushrooms since their sell by date isn't until the 4th in some balsamic vinegar and grill them with some chicken later this week.
Add some sliced tomatoes and basil from the garden to the cheese to make some caprese salad as an after school snack a couple days this week.
Bread for sandwiches tomorrow night for dinner (with soup) and on Thursday and Friday at school.
My plan is for the chips to make it throughout the week as a salty addition to my lunch, but the Colts game is on tonight so I'm not going to hold my breath. I'll probably go get another bag to be perfectly honest.
Be on the lookout for markdowns on your next shopping trip!
Saturday, May 22, 2010
Marsh trip in review
I got 4 boxes of Suddenly Salad pasta salad, 3 cups of Yoplait Greek blueberry yogurt, 2 Grands biscuts (5 in each container), and a bag of Green Giant Red potatoes and green beans in rosemary butter sauce for FREE + .60 overage. Check out my previous post to see how I did this.